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redefine your relationship with wellness.

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🌿 Next Workshop: Kids in the Kitchen with Brittany Jaroudi · Sept 13 · 11 AM Reserve your spot →
ON DEMAND LIBRARY

Pittsburgh's only physician-owned lifestyle medicine studio

Founder: Natalie Gentile, MD

Studio Manager: Meeraj Moosa

move with US IN-STUDIO OR ON-DEMAND.

A group of women participating in a fitness class, lifting small dumbbells while on yoga mats in a studio with large windows.

Rebel offers a wide range of group fitness classes in studio and on-demand via our virtual library. Whether you’re tuning in from afar or just want to lift some weights in your pajamas, we are here to help you stay motivated.

EXPLORE CLASSES
EXPLORE ON-DEMAND LIBRARY

ABOUT OUR OFFERINGS

Icon depicting a central vertical line with rounded rectangles and oval shapes on either side, representing a dumbbell.

At Rebel Wellness we offer a wide variety of classes. Our array of cardio and strength training classes are curated by our instructors to help you achieve your fitness goals while also providing you with a space to be a part of a community.

FITNESS CLASSES

Women exercising in a fitness class, with one woman sitting on a yoga mat holding a blue exercise ball, and others using dumbbells and step platforms, in a brightly lit space with colorful wall art.
Icon of two people, one lifting a barbell with weights, representing weightlifting or exercise.

Here at Rebel Wellness, we offer personalized training programs to meet your individual fitness goals. Whether you’re just beginning your journey or looking for additional guidance we have personal trainers ready to guide you on every step of your journey.

PERSONAL TRAINING

A man in a white shirt and shorts presents to a small audience in a room with modern decor, including colorful geometric wall art, large windows, and a black ceiling fan.
A black background with a gold-colored fork intertwined with a green leaf, symbolizing food and sustainability.

At Rebel Wellness we know that not everybody is comfortable in the kitchen. We offer plant-based cooking classes to help you incorporate more plants into your existing dietary pattern, to help you become more comfortable in the kitchen. We also know that teaching the “how” and the “why” behind nutrition recommendations enables you to make more sustainable changes in the long run.

Teaching KITCHEN

Culinary Medicine Program

Food is
powerful medicine.

Our physician-led teaching kitchen program goes beyond recipes — we teach the science behind why food heals, so you can make changes that actually stick. Two workshop formats, one mission.

Tier 1
Teaching Kitchen Foundations
$39
90 minutes

Hands-on cooking workshops covering everyday topics — from gut health and fiber to family meal prep, kids in the kitchen, and anti-inflammatory cooking.

Tier 2
Culinary Medicine Intensive
$59
2 hours

A deeper clinical experience with clinical experts — extended Q&A, and take-home resources. Topics include PMOS, GLP-1 medication nutrition, weight loss, and high-protein meals.

Browse Workshops & Book → See Full Curriculum

Led by Natalie Gentile, MD — Board-Certified in Family Medicine & Lifestyle Medicine

“I feel so at home when I’m at rebel! Every instructor is really supportive and incredibly knowledgeable.”

—Jessica L.

1st class at Rebel?

Come for Only $10!

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